This event is in the past.It took place on June 1, 2026 at Oshman Family JCC.
Yoga Class
Yoga ClassTherapeutic yoga with Shannon T. offers gentle, mindful movement designed to support recovery, reduce tension, and restore balance. Perfect for anyone seeking calm over cardio.
gentle movement
injury-friendly
stress relief
beginner-friendly
Tips
đ§bring your own mat if preferred
đgreat for injury recovery or chronic pain
â°arrive 10 minutes early to settle in
Therapeutic Yoga
Palo Alto
Yoga ClassYoga ClassTherapeutic yoga with Shannon T. offers gentle, mindful movement designed to support recovery, reduce tension, and restore balance. Perfect for anyone seeking calm over cardio.
gentle movement
injury-friendly
stress relief
beginner-friendly
Tips
đ§bring your own mat if preferred
đgreat for injury recovery or chronic pain
â°arrive 10 minutes early to settle in
Make it an outing
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