Exercise Class
Exercise ClassEarly-morning Tai Chi class at a historic Upper West Side church, focused on partner work—da lu and sensing hands—for deepening your practice beyond solo forms.
Mind-body practice
Small group setting
Historic church venue
Beginner-friendly
Tips
🌅8:30am start means you'll finish energized
🤝sensing hands builds reflexive listening skills
📧contact Tim directly for drop-in details
Tuesday, June 16, 8:30 AM
Long River Tai Chi - Class Schedule
June 16 at 8:30am
+31Manhattan Valley
Exercise ClassExercise ClassEarly-morning Tai Chi class at a historic Upper West Side church, focused on partner work—da lu and sensing hands—for deepening your practice beyond solo forms.
Mind-body practice
Small group setting
Historic church venue
Beginner-friendly
Tips
🌅8:30am start means you'll finish energized
🤝sensing hands builds reflexive listening skills
📧contact Tim directly for drop-in details
Tuesday, June 16, 8:30 AM
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