Exercise Class
Exercise ClassRe:form Flow blends classical and contemporary Pilates into one dynamic, equipment-based workout. You'll move between the Reformer, Chair, Wall Tower and props for a full-body session that tones, challenges, and leaves you standing taller. With only 5-10 participants, instructors have eyes on every move.
small group classes
all fitness levels
classical & contemporary blend
multi-equipment workout
Tips
đ"so much fun! To help with the breathing there is a lot of laughter!"
đȘ"will challenge you, they will change your body and your mindset"
đ„tiny classes mean instructors catch every form detail
Sunday, July 12, 9:00 AM
Re:form Flow Pilates Class
July 12 at 9am
Exercise ClassExercise ClassRe:form Flow blends classical and contemporary Pilates into one dynamic, equipment-based workout. You'll move between the Reformer, Chair, Wall Tower and props for a full-body session that tones, challenges, and leaves you standing taller. With only 5-10 participants, instructors have eyes on every move.
small group classes
all fitness levels
classical & contemporary blend
multi-equipment workout
Tips
đ"so much fun! To help with the breathing there is a lot of laughter!"
đȘ"will challenge you, they will change your body and your mindset"
đ„tiny classes mean instructors catch every form detail
Sunday, July 12, 9:00 AM
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