Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassCrank your heart rate up with Bodyattack, a Les Mills cardio blast that mixes jumps, push-ups, and core work into one sweaty hour. Expect interval training that torches around 675 calories and leaves you buzzing with energy.
Les Mills workout
cardio intervals
experienced fitness
muscle + endurance
Tips
🧘follow with a stretching session
🔥burns ~675 calories per class
💪best for experienced fitness levels
Monday, June 15, 6:45 PM
Body Pump class
June 15 at 6:45pm
+46Exercise ClassExercise ClassCrank your heart rate up with Bodyattack, a Les Mills cardio blast that mixes jumps, push-ups, and core work into one sweaty hour. Expect interval training that torches around 675 calories and leaves you buzzing with energy.
Les Mills workout
cardio intervals
experienced fitness
muscle + endurance
Tips
🧘follow with a stretching session
🔥burns ~675 calories per class
💪best for experienced fitness levels
Monday, June 15, 6:45 PM
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