Exercise ClassExercise ClassBuild balance and stability on a giant inflatable ball. This low-impact morning class strengthens your core without the intensity of a typical gym workout.
Low-impact workout
Core strengthening
Morning fitness
Beginner-friendly
Tips
🏋️"Super friendly staff, full equipment" (Google review)
🧘wear comfortable clothes that stretch easily
💧bring a water bottle for the hour-long session
Tuesday, June 16, 10:00 AM
Swiss Ball class
June 16 at 10am
+45Exercise ClassExercise ClassBuild balance and stability on a giant inflatable ball. This low-impact morning class strengthens your core without the intensity of a typical gym workout.
Low-impact workout
Core strengthening
Morning fitness
Beginner-friendly
Tips
🏋️"Super friendly staff, full equipment" (Google review)
🧘wear comfortable clothes that stretch easily
💧bring a water bottle for the hour-long session
Tuesday, June 16, 10:00 AM
Make it an outing
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