This event is in the past.It took place on May 26, 2026 at Oshman Family JCC.
Exercise Class
Exercise ClassBuild strength alongside fellow women in this empowering 55-minute weights class held in the Outdoor Training Area. Led by Leeann H., the session focuses on proper form and progressive resistance training in a supportive, judgment-free environment.
women-only fitness
strength training
weight lifting
outdoor workout
Tips
👭"community here is a treasure" (member review)
💪focus on proper form and progression
🏋️bring water and a towel
STRONGER: Women on Weights
Palo Alto
Exercise ClassExercise ClassBuild strength alongside fellow women in this empowering 55-minute weights class held in the Outdoor Training Area. Led by Leeann H., the session focuses on proper form and progressive resistance training in a supportive, judgment-free environment.
women-only fitness
strength training
weight lifting
outdoor workout
Tips
👭"community here is a treasure" (member review)
💪focus on proper form and progression
🏋️bring water and a towel
Make it an outing
Add nearby spots before or after your event