This event is in the past.It took place on January 29, 2026 at California Yoga Center.
Yoga ClassYoga ClassMaster the fundamentals of yogic breathing in this gentle 4-week series. Expect slow-paced guidance through pranayama techniques that build lung capacity, calm the nervous system, and deepen relaxation.
Beginner-friendly
Online series
Breathwork fundamentals
Restorative practice
Tips
📹recordings available for two weeks after each session
🫁may help regulate blood pressure and boost immunity
🧘new students welcome, no experience needed
Pranayama Basics: 4-week Online Series with Birgit Reimer
Blossom Valley
Yoga ClassYoga ClassMaster the fundamentals of yogic breathing in this gentle 4-week series. Expect slow-paced guidance through pranayama techniques that build lung capacity, calm the nervous system, and deepen relaxation.
Beginner-friendly
Online series
Breathwork fundamentals
Restorative practice
Tips
📹recordings available for two weeks after each session
🫁may help regulate blood pressure and boost immunity
🧘new students welcome, no experience needed
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