Exercise Class
Exercise ClassStart your Thursday with a quick core blast that actually fits your schedule. This 30-minute group class targets your abs and obliques to help tone your midsection, all under the guidance of a coach who keeps things moving.
morning workout
core training
beginner-friendly
quick fitness
Tips
⏱️only 30 minutes — perfect before work
🧖sauna available post-workout
🎒bring sneakers, towel, and water
Thursday, June 18, 9:45 AM
Abdos Taille class
June 18 at 9:45am
+45Exercise ClassExercise ClassStart your Thursday with a quick core blast that actually fits your schedule. This 30-minute group class targets your abs and obliques to help tone your midsection, all under the guidance of a coach who keeps things moving.
morning workout
core training
beginner-friendly
quick fitness
Tips
⏱️only 30 minutes — perfect before work
🧖sauna available post-workout
🎒bring sneakers, towel, and water
Thursday, June 18, 9:45 AM
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