Exercise Class
Exercise ClassThis 30-minute class zeroes in on your core and glutes with targeted exercises designed to strengthen and tone. It's a quick, focused workout that fits neatly into a lunch break or busy afternoon.
quick lunchtime class
targeted muscle work
30-minute session
basement gym setting
Tips
⏱️30 minutes — perfect lunch break filler
💪bring your own towel for sauna if using
Monday, June 15, 1:30 PM
Abdos Fessiers
June 15 at 1:30pm
+44Exercise ClassExercise ClassThis 30-minute class zeroes in on your core and glutes with targeted exercises designed to strengthen and tone. It's a quick, focused workout that fits neatly into a lunch break or busy afternoon.
quick lunchtime class
targeted muscle work
30-minute session
basement gym setting
Tips
⏱️30 minutes — perfect lunch break filler
💪bring your own towel for sauna if using
Monday, June 15, 1:30 PM
Make it an outing
Add nearby spots before or after your event