This event is in the past.It took place on January 27, 2026 at Sunnyside Community Services.
Exercise ClassExercise ClassJoin a flowing movement practice that blends strength, flexibility, and nervous system care. Think graceful sequences that open your body and energy pathways, all from the comfort of home.
Virtual wellness class
Mind-body movement
All levels welcome
Tips
💻class is on Zoom, link sent after registration
🧘wear comfy clothes, have water nearby
✨great for boosting range of motion gently
Gyrokinesis
Sunnyside
Exercise ClassExercise ClassJoin a flowing movement practice that blends strength, flexibility, and nervous system care. Think graceful sequences that open your body and energy pathways, all from the comfort of home.
Virtual wellness class
Mind-body movement
All levels welcome
Tips
💻class is on Zoom, link sent after registration
🧘wear comfy clothes, have water nearby
✨great for boosting range of motion gently
Make it an outing
Add nearby spots before or after your event