Exercise Class
Exercise ClassStay limber and steady with this welcoming weekly stretch class. Local instructor Brigitta Mueller leads gentle, chair-supported exercises designed to boost flexibility, strength, and balance for a more confident, independent you.
Senior-friendly fitness
Low-impact exercise
Community library program
Chair-supported
Tips
🪑chairs provided for support and stability
🏋️bring light weights if you have them
👟wear comfortable clothes and supportive shoes
Tuesday, June 16, 3:30 PM
Stretch Class
June 16 at 3:30pm
+2Hopewell Junction
Exercise ClassExercise ClassStay limber and steady with this welcoming weekly stretch class. Local instructor Brigitta Mueller leads gentle, chair-supported exercises designed to boost flexibility, strength, and balance for a more confident, independent you.
Senior-friendly fitness
Low-impact exercise
Community library program
Chair-supported
Tips
🪑chairs provided for support and stability
🏋️bring light weights if you have them
👟wear comfortable clothes and supportive shoes
Tuesday, June 16, 3:30 PM
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