Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on April 28, 2026 at Yoga Inspired Life.
Unwind with breath-work, restorative movements, and a deep spinal release using props to decompress and restore. Casey closes with guided meditation and a mini sound-bath that'll leave you floating out the door.
beginner-friendly
restorative yoga
sound-bath meditation
spinal decompression
Tips
🧘"beautifully healing practice"
🪑props help ease into poses
🌱great for beginners & injury recovery
$25
Restorative Yoga Class
Castro Valley
Unwind with breath-work, restorative movements, and a deep spinal release using props to decompress and restore. Casey closes with guided meditation and a mini sound-bath that'll leave you floating out the door.
beginner-friendly
restorative yoga
sound-bath meditation
spinal decompression
Tips
🧘"beautifully healing practice"
🪑props help ease into poses
🌱great for beginners & injury recovery
$25
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