Yoga ClassYoga ClassStart your morning with breath-led movement that meets you where you are. Sarah Capua guides a small group through adaptable postures, then settles into seated meditation for reflection and quiet connection.
small group yoga
all levels welcome
breath work focus
therapeutic approach
Tips
🧘"calmed my nervous system more than I knew I needed"
✨"Sarah C., our yoga teacher is just amazing!"
👥only 6 spots per class — book ahead
Thursday, June 11, 10:00 AM
$30
$30
Gentle Yoga & Meditation
June 11 at 10am
+42Yoga ClassYoga ClassStart your morning with breath-led movement that meets you where you are. Sarah Capua guides a small group through adaptable postures, then settles into seated meditation for reflection and quiet connection.
small group yoga
all levels welcome
breath work focus
therapeutic approach
Tips
🧘"calmed my nervous system more than I knew I needed"
✨"Sarah C., our yoga teacher is just amazing!"
👥only 6 spots per class — book ahead
Thursday, June 11, 10:00 AM
$30
$30
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