This event is in the past.It took place on February 26, 2026 at Sunnyside Community Services.
Yoga ClassYoga ClassLearn practical mindfulness techniques designed specifically for caregivers supporting loved ones with Alzheimer's. This one-hour virtual session blends meditation basics with real-world strategies to help you find balance in demanding days.
Virtual workshop
Caregiver support
Alzheimer's focused
Stress management
Tips
💬"immense help getting me through the Healthcare maze to get my alzheimer mom the care she needs"
💻join from anywhere via Zoom
⏱️just one hour, easy to fit in
The Mindful Caregiver: Road to Resilience
Sunnyside
Yoga ClassYoga ClassLearn practical mindfulness techniques designed specifically for caregivers supporting loved ones with Alzheimer's. This one-hour virtual session blends meditation basics with real-world strategies to help you find balance in demanding days.
Virtual workshop
Caregiver support
Alzheimer's focused
Stress management
Tips
💬"immense help getting me through the Healthcare maze to get my alzheimer mom the care she needs"
💻join from anywhere via Zoom
⏱️just one hour, easy to fit in
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