Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassFun with TheraBands Session III
July 29 at 10:30am
Newburgh
Stretch and strengthen without the strain. This gentle session uses resistance bands to boost flexibility, improve posture, and shake off morning stiffness. No fancy equipment needed: bring a towel, belt, or just yourself.
Low-impact workout
Beginner-friendly
Senior-friendly
Morning session
Tips
🏋️BYO medium resistance band
🧣towel or belt works too
👋great for beginners
Wednesday, July 29, 10:30 AM
$20
$20
Fun with TheraBands Session III
July 29 at 10:30am
Exercise ClassExercise ClassStretch and strengthen without the strain. This gentle session uses resistance bands to boost flexibility, improve posture, and shake off morning stiffness. No fancy equipment needed: bring a towel, belt, or just yourself.
Low-impact workout
Beginner-friendly
Senior-friendly
Morning session
Tips
🏋️BYO medium resistance band
🧣towel or belt works too
👋great for beginners
Wednesday, July 29, 10:30 AM
$20
$20
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