This event is in the past.It took place on April 28, 2026 at East Fishkill Community Library.
A gentle weekly stretch class using chairs for support, perfect for seniors looking to improve flexibility and balance. Expect a welcoming community vibe with instructor Brigitta Mueller guiding you through exercises that build strength and coordination.
Senior-focused fitness
Chair-assisted stretching
Low-impact exercise
Community wellness program
Tips
📝limited to 23, register monthly when spots open
🏋️bring light weights for the class
Stretch Class
Hopewell Junction
A gentle weekly stretch class using chairs for support, perfect for seniors looking to improve flexibility and balance. Expect a welcoming community vibe with instructor Brigitta Mueller guiding you through exercises that build strength and coordination.
Senior-focused fitness
Chair-assisted stretching
Low-impact exercise
Community wellness program
Tips
📝limited to 23, register monthly when spots open
🏋️bring light weights for the class
Make it an outing
Add nearby spots before or after your event