Exercise Class
Exercise ClassLearn to stay sharp and get out safe. This 4-week small group class teaches situational awareness, de-escalation tactics, and escape techniques to keep you calm when it counts.
Small group training
Self-defense skills
Situational awareness focus
Beginner-friendly
Small Group Training - Self Defense
Hell's Kitchen
Exercise ClassExercise ClassLearn to stay sharp and get out safe. This 4-week small group class teaches situational awareness, de-escalation tactics, and escape techniques to keep you calm when it counts.
Small group training
Self-defense skills
Situational awareness focus
Beginner-friendly
Make it an outing
Add nearby spots before or after your event