This event is in the past.It took place on August 2, 2025 at Mitchell Park Library.
Educational Talk
Educational TalkEvent Name: Mindfulness Meditation
Venue and Address: Mitchell Park Library, 3700 Middlefield Rd, Palo Alto, CA, 94303, USA
Dates, Times, and Duration: August 9, 2025, from 1:00 pm to 2:00 pm
Host: Phuong Pham, a Buddhist nun experienced in leading mindfulness meditation
Description: Improve your mental and physical health through mindfulness meditation sessions led by Phuong Pham. Each session consists of 45 minutes of sitting and/or walking meditation followed by 15 minutes of group sharing and Q&A. No registration is required, and participants are encouraged to bring their own yoga mats and/or meditation cushions.
Language: English
Atmosphere: Relaxed and peaceful
Age Limit: Suitable for adults, seniors, and teens (14-18)
Prices and Ticket Information: Free and open to all levels of experience. No registration is required.
Mindfulness Meditation
Fairmeadow
Educational TalkEducational TalkEvent Name: Mindfulness Meditation
Venue and Address: Mitchell Park Library, 3700 Middlefield Rd, Palo Alto, CA, 94303, USA
Dates, Times, and Duration: August 9, 2025, from 1:00 pm to 2:00 pm
Host: Phuong Pham, a Buddhist nun experienced in leading mindfulness meditation
Description: Improve your mental and physical health through mindfulness meditation sessions led by Phuong Pham. Each session consists of 45 minutes of sitting and/or walking meditation followed by 15 minutes of group sharing and Q&A. No registration is required, and participants are encouraged to bring their own yoga mats and/or meditation cushions.
Language: English
Atmosphere: Relaxed and peaceful
Age Limit: Suitable for adults, seniors, and teens (14-18)
Prices and Ticket Information: Free and open to all levels of experience. No registration is required.
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