Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise Class
Exercise ClassFlow through a mindful mix of tai chi, yoga, and pilates set to calming music. Bodybalance builds strength and flexibility without the sweat-drenching intensity: perfect for resetting after a long day.
low-impact workout
yoga-inspired
stress relief
flexibility training
Tips
🧘bring a yoga mat if you prefer your own
💧light stretch clothes, no heavy cardio gear needed
Thursday, June 11, 6:15 PM
Body Pump class
June 11 at 6:15pm
+50Exercise ClassExercise ClassFlow through a mindful mix of tai chi, yoga, and pilates set to calming music. Bodybalance builds strength and flexibility without the sweat-drenching intensity: perfect for resetting after a long day.
low-impact workout
yoga-inspired
stress relief
flexibility training
Tips
🧘bring a yoga mat if you prefer your own
💧light stretch clothes, no heavy cardio gear needed
Thursday, June 11, 6:15 PM
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