Exercise Class
Exercise ClassHeidi Strong leads a relentless hour on the Reformer that'll leave your core trembling. This is Pilates for people who already speak the language: no modifications, no breaks, just continuous flow that builds serious strength.
serious workout
intermediate to advanced
knowledgeable instructors
focused precision
Tips
đź’Ş"they will challenge you, they will change your body"
🎯"focused on each individual in class, guiding us to precision"
⚠️not for beginners or injuries
Thursday, July 30, 9:00 AM
Power Pilates class with Heidi Strong
July 30 at 9am
Exercise ClassExercise ClassHeidi Strong leads a relentless hour on the Reformer that'll leave your core trembling. This is Pilates for people who already speak the language: no modifications, no breaks, just continuous flow that builds serious strength.
serious workout
intermediate to advanced
knowledgeable instructors
focused precision
Tips
đź’Ş"they will challenge you, they will change your body"
🎯"focused on each individual in class, guiding us to precision"
⚠️not for beginners or injuries
Thursday, July 30, 9:00 AM
Make it an outing
Add nearby spots before or after your event