Sneak in a proper stretch before your day kicks off. This quick 30-minute session loosens tight muscles and wakes up your body without eating up your morning.
morning workout
short class
flexibility training
low intensity
Tips
⏰arrive 5 minutes early to settle in
💧bring water, you'll work up a light sweat
🧦grip socks help on studio floors
Tuesday, June 16, 9:45 AM
Stretching class
June 16 at 9:45am
+46Sneak in a proper stretch before your day kicks off. This quick 30-minute session loosens tight muscles and wakes up your body without eating up your morning.
morning workout
short class
flexibility training
low intensity
Tips
⏰arrive 5 minutes early to settle in
💧bring water, you'll work up a light sweat
🧦grip socks help on studio floors
Tuesday, June 16, 9:45 AM
Make it an outing
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