Yoga Class
Yoga ClassStretch it out under infrared lights in this recovery-focused flow class. The vital light therapy adds a wellness-spa vibe to gentle movement that'll leave you loose and recharged.
Recovery-focused flow
Infrared light therapy
Spacious brownstone gym
Knowledgeable trainers
Tips
💡"the red light therapy felt so reviving"
Flow & Flexibility: Recovery with Vital Light Therapy
Carroll Gardens
Yoga ClassYoga ClassStretch it out under infrared lights in this recovery-focused flow class. The vital light therapy adds a wellness-spa vibe to gentle movement that'll leave you loose and recharged.
Recovery-focused flow
Infrared light therapy
Spacious brownstone gym
Knowledgeable trainers
Tips
💡"the red light therapy felt so reviving"
Make it an outing
Add nearby spots before or after your event