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Yoga Sukha Et Naitre En Yoga 1
Yoga Class

Yoga Sukha Et Naitre En Yoga

Oissery

Patricia doesn't just lead you through poses, she teaches you why they work. Her tiny classes, capped at nine, blend gentle restorative yoga with mini anatomy lessons that help you move smarter and feel better.

small group classes
anatomy-focused teaching
gentle & restorative
personalized attention

Tips

🧘"I wouldn't miss them for the world"
🥣relaxation with Tibetan bowls
🎓mini anatomy lessons in every class

Yoga Sukha Et Naitre En Yoga

7 Rue des Acacias, 77178 Oissery, France

+33 6 85 42 34 47

www.yogasukha.fr

Upcoming at Yoga Sukha Et Naitre En Yoga

Friday, Jun 12
Yin yoga en présentiel avec Patricia Geffroy

Yin yoga en présentiel avec Patricia Geffroy

June 12 at 7pm

Sink into stillness with Patricia's Yin yoga, a slow practice of deep stretches that quiets the mind before the weekend. She tailors every posture to your body while sharing the anatomy behind each pose.

Monday, Jun 15
Hatha-yoga avec Patricia Geffroy

Hatha-yoga avec Patricia Geffroy

June 15 at 4:45pm

Patricia doesn't just guide you through poses, she teaches you why they work. Expect detailed posture breakdowns with mini anatomy lessons, gentle adaptations for your body, and a restorative practice that leaves you flexible, centered, and genuinely reconnected with yourself.

Wednesday, Jun 17
Pilâtes avec Eva Dusséaux

Pilâtes avec Eva Dusséaux

June 17 at 7pm

Eva Dusséaux brings the original Pilates method to life in intimate evening sessions that treat your body like the priority it is. Expect precise, prevention-focused movement that builds strength and awareness from the inside out.

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