Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 6, 2026 at Yoga Space Greenpoint.
Exercise ClassExercise ClassBuild functional strength with intention in this mindful practice that blends bodyweight training, resistance bands, and flowing transitions. It's low-impact work that meets you where you are: challenging enough to feel the burn, supportive enough to keep coming back.
mindful strength
low-impact workout
resistance training
functional fitness
Tips
💪"unlock your potential while also honoring where you are currently"
🧘all mats and props provided
YS Empower
Greenpoint
Exercise ClassExercise ClassBuild functional strength with intention in this mindful practice that blends bodyweight training, resistance bands, and flowing transitions. It's low-impact work that meets you where you are: challenging enough to feel the burn, supportive enough to keep coming back.
mindful strength
low-impact workout
resistance training
functional fitness
Tips
💪"unlock your potential while also honoring where you are currently"
🧘all mats and props provided
Make it an outing
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