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This event is in the past.It took place on May 10, 2026 at Daya Yoga Studio Ridgewood.

Spinal Mobility: Backbending Fundamentals 1
Yoga Class
Spinal Mobility: Backbending Fundamentals 2
Spinal Mobility: Backbending Fundamentals 3
Spinal Mobility: Backbending Fundamentals 4
Spinal Mobility: Backbending Fundamentals 5

Spinal Mobility: Backbending Fundamentals

Ridgewood

Open up your spine with progressive techniques that build strength and confidence in backbends. This all-levels workshop offers individualized guidance to help you move with more ease and find depth safely.

all-levels yoga
backbends & spinal health
wellness workshop
welcoming community

Tips

✹"the vibes were immaculate"
😊"always leave in a way better mood"
🧘open to all levels, beginners welcome

Daya Yoga Studio Ridgewood

10-19 Seneca Ave, Ridgewood, NY 11385, USA

$35

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Spinal Mobility: Backbending Fundamentals - Outgoing