Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 10, 2026 at Daya Yoga Studio Ridgewood.


Open up your spine with progressive techniques that build strength and confidence in backbends. This all-levels workshop offers individualized guidance to help you move with more ease and find depth safely.
all-levels yoga
backbends & spinal health
wellness workshop
welcoming community
Tips
âš"the vibes were immaculate"
đ"always leave in a way better mood"
đ§open to all levels, beginners welcome
Spinal Mobility: Backbending Fundamentals
Ridgewood


Open up your spine with progressive techniques that build strength and confidence in backbends. This all-levels workshop offers individualized guidance to help you move with more ease and find depth safely.
all-levels yoga
backbends & spinal health
wellness workshop
welcoming community
Tips
âš"the vibes were immaculate"
đ"always leave in a way better mood"
đ§open to all levels, beginners welcome
Make it an outing
Add nearby spots before or after your event