Walking TourWalking TourSwap screen time for green time on this guided well-being walk through the Bois de Vincennes. Expert instructor Valérie leads you through 3 km of gentle forest strolling with four mindful pauses for breathing, meditation, and sophrology. You'll leave with audio recordings to keep the calm going at home.
Guided forest meditation
Small group wellness
Stress relief walk
Mindful nature experience
Tips
👟comfortable shoes and flexible clothing
🧘small towel for sitting exercises
🎧take home audio recordings of techniques
Tuesday, June 16, 10:30 AM
15 €
Parcours bien-être dans le Bois de Vincennes
June 16 at 10:30am
+1Suresnes
Walking TourWalking TourSwap screen time for green time on this guided well-being walk through the Bois de Vincennes. Expert instructor Valérie leads you through 3 km of gentle forest strolling with four mindful pauses for breathing, meditation, and sophrology. You'll leave with audio recordings to keep the calm going at home.
Guided forest meditation
Small group wellness
Stress relief walk
Mindful nature experience
Tips
👟comfortable shoes and flexible clothing
🧘small towel for sitting exercises
🎧take home audio recordings of techniques
Tuesday, June 16, 10:30 AM
15 €
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