Move at your own pace in this seniors-only morning class where you choose between stretching, walking, dancing, or light weights. A supportive way to start the day without the pressure.
Senior fitness class
Gentle morning workout
Low-impact exercise
Supportive community
Tips
đź•–Mondays and Fridays, 7-9AM
đź’µ$10 for one hour, $15 for two
Friday, June 12, 7:00 AM
Morning Movement
June 12 at 7am
+42Move at your own pace in this seniors-only morning class where you choose between stretching, walking, dancing, or light weights. A supportive way to start the day without the pressure.
Senior fitness class
Gentle morning workout
Low-impact exercise
Supportive community
Tips
đź•–Mondays and Fridays, 7-9AM
đź’µ$10 for one hour, $15 for two
Friday, June 12, 7:00 AM
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