Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on December 5, 2025 at Peninsula Volunteers.
Exercise ClassExercise ClassStay steady on your feet with this free bone health workshop. Nursing students from SFSU share practical tips on exercise, nutrition, and fall prevention to help you age strong and independent.
Health workshop
Free community event
Aging well
Practical wellness
Tips
💪bring a notebook for the exercise tips
🥛ask about calcium-rich food swaps
👟wear comfy shoes to try the movements
Strong Bones, Strong You
Downtown Menlo Park
Exercise ClassExercise ClassStay steady on your feet with this free bone health workshop. Nursing students from SFSU share practical tips on exercise, nutrition, and fall prevention to help you age strong and independent.
Health workshop
Free community event
Aging well
Practical wellness
Tips
💪bring a notebook for the exercise tips
🥛ask about calcium-rich food swaps
👟wear comfy shoes to try the movements
Make it an outing
Add nearby spots before or after your event