Exercise Class
Exercise ClassTarget your core and glutes in a focused 30-minute blast. This Friday morning class packs serious burn into a tight window, perfect for squeezing in strength work before the weekend.
30-minute workout
lower body focus
strength training
Friday morning class
Tips
⏱️arrive 10 min early to check in
💪bring a towel, no water fountain on site
Friday, June 12, 10:30 AM
Abdos Fessiers class
June 12 at 10:30am
+48Exercise ClassExercise ClassTarget your core and glutes in a focused 30-minute blast. This Friday morning class packs serious burn into a tight window, perfect for squeezing in strength work before the weekend.
30-minute workout
lower body focus
strength training
Friday morning class
Tips
⏱️arrive 10 min early to check in
💪bring a towel, no water fountain on site
Friday, June 12, 10:30 AM
Make it an outing
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