Exercise ClassExercise ClassBarre au Sol class
June 16 at 12pm
+46Butte-aux-Cailles
Strengthen and lengthen with a gentle, floor-based workout inspired by ballet technique. No barre required, no dance experience needed: just controlled movements that build core stability and flexibility while giving your muscles a satisfying burn.
low-impact strength training
gentle on joints
no equipment needed
beginner-friendly
Tips
🩰no dance experience needed
💪bring a mat if you have one
🧘great for building core stability
Tuesday, June 16, 12:00 PM
Barre au Sol class
June 16 at 12pm
+46Butte-aux-Cailles
Exercise ClassExercise ClassStrengthen and lengthen with a gentle, floor-based workout inspired by ballet technique. No barre required, no dance experience needed: just controlled movements that build core stability and flexibility while giving your muscles a satisfying burn.
low-impact strength training
gentle on joints
no equipment needed
beginner-friendly
Tips
🩰no dance experience needed
💪bring a mat if you have one
🧘great for building core stability
Tuesday, June 16, 12:00 PM
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