This event is in the past.It took place on March 14, 2026 at Premier Martial Arts Brooklyn Heights.
Exercise ClassExercise ClassStep into the dojo for a high-energy hour that proves martial arts isn't just for kids. You'll build real confidence, sharpen your focus, and discover what your body can do, all with zero pressure and no experience needed.
beginner-friendly
physical challenge
mental focus
supportive instructors
Tips
🥋wear comfortable workout clothes
💧bring water — you'll work up a sweat
đź‘źgym shoes or go barefoot
Adult Martial Arts Experience
Boerum Hill
Exercise ClassExercise ClassStep into the dojo for a high-energy hour that proves martial arts isn't just for kids. You'll build real confidence, sharpen your focus, and discover what your body can do, all with zero pressure and no experience needed.
beginner-friendly
physical challenge
mental focus
supportive instructors
Tips
🥋wear comfortable workout clothes
💧bring water — you'll work up a sweat
đź‘źgym shoes or go barefoot
Make it an outing
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