Exercise ClassExercise ClassSweat to the beat while your lower body does the heavy lifting. This 45-minute rhythmic class uses resistance bands, dumbbells, and sticks to sculpt thighs, abs, and glutes with simple moves set to motivating music.
rhythmic workout
lower body focus
beginner-friendly
45-minute blast
Tips
🏋️small equipment adds resistance to every move
👟bring athletic shoes, towel, and water bottle
💪coaches adapt exercises to your fitness level
Thursday, June 18, 9:00 AM
Cuisses Abdos Fessiers
June 18 at 9am
+42Exercise ClassExercise ClassSweat to the beat while your lower body does the heavy lifting. This 45-minute rhythmic class uses resistance bands, dumbbells, and sticks to sculpt thighs, abs, and glutes with simple moves set to motivating music.
rhythmic workout
lower body focus
beginner-friendly
45-minute blast
Tips
🏋️small equipment adds resistance to every move
👟bring athletic shoes, towel, and water bottle
💪coaches adapt exercises to your fitness level
Thursday, June 18, 9:00 AM
Make it an outing
Add nearby spots before or after your event