Yoga ClassYoga ClassYin and Restore Yoga
September 16 at 5pm
Mission Bay
Sink into long, passive holds that gently coax your connective tissues open. This floor-based practice targets deep fascia and joints while boosting qi flow: perfect for beginners, post-rehab, or anyone craving a slower pace.
Gentle floor practice
Deep flexibility work
Beginner-friendly
Evening wind-down
Tips
🧘bring your own yoga mat
🌙perfect way to decompress after work
✨great for beginners and post-rehab
Wednesday, September 16, 5:00 PM
Yin and Restore Yoga
September 16 at 5pm
Yoga ClassYoga ClassSink into long, passive holds that gently coax your connective tissues open. This floor-based practice targets deep fascia and joints while boosting qi flow: perfect for beginners, post-rehab, or anyone craving a slower pace.
Gentle floor practice
Deep flexibility work
Beginner-friendly
Evening wind-down
Tips
🧘bring your own yoga mat
🌙perfect way to decompress after work
✨great for beginners and post-rehab
Wednesday, September 16, 5:00 PM
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