This event is in the past.It took place on June 20, 2026 at Symmetry Fitness & Performance.
Exercise ClassExercise ClassHeatwave SoFlo x Symmetry Strength & Conditioning Training
June 20
At Symmetry Fitness & Performance
Central Fort Lauderdale, Fort Lauderdale
💪Coaches emphasize proper technique to prevent injury
📊Training follows a scientific, results-backed approach
👥Small pod setup gives personalized attention in group setting
Strength and conditioning training session hosted by Heatwave SoFlo at Symmetry Fitness & Performance. Expert coaches guide you through a focused workout designed to build power and athleticism.
strength training
conditioning workout
expert coaching
form-focused
Exercise ClassExercise ClassHeatwave SoFlo x Symmetry Strength & Conditioning Training
June 20
At Symmetry Fitness & Performance
Central Fort Lauderdale, Fort Lauderdale
💪Coaches emphasize proper technique to prevent injury
📊Training follows a scientific, results-backed approach
👥Small pod setup gives personalized attention in group setting
Strength and conditioning training session hosted by Heatwave SoFlo at Symmetry Fitness & Performance. Expert coaches guide you through a focused workout designed to build power and athleticism.
strength training
conditioning workout
expert coaching
form-focused