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Barre au sol 1
Dancing Class

Barre au sol

September 1 at 10am

+30

DervalliĂšres

Build strength and flexibility from the floor up. This gentle ballet-inspired class uses the barre method while lying down, making it perfect for beginners, injury recovery, or anyone wanting a low-impact workout that still challenges every muscle.

Ballet-inspired fitness
Low-impact workout
Beginner-friendly
Core strengthening

Tips

đŸ©°no dance experience needed
🧘great for posture and alignment
⏰1 hour, Tuesdays at 10am

Tuesday, September 1, 10:00 AM

N + 1

Rue de la Contrie, 44100 Nantes, France

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