Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Build strength and flexibility from the floor up. This gentle ballet-inspired class uses the barre method while lying down, making it perfect for beginners, injury recovery, or anyone wanting a low-impact workout that still challenges every muscle.
Ballet-inspired fitness
Low-impact workout
Beginner-friendly
Core strengthening
Tips
đ©°no dance experience needed
đ§great for posture and alignment
â°1 hour, Tuesdays at 10am
Tuesday, September 1, 10:00 AM
Barre au sol
September 1 at 10am
+30DervalliĂšres
Build strength and flexibility from the floor up. This gentle ballet-inspired class uses the barre method while lying down, making it perfect for beginners, injury recovery, or anyone wanting a low-impact workout that still challenges every muscle.
Ballet-inspired fitness
Low-impact workout
Beginner-friendly
Core strengthening
Tips
đ©°no dance experience needed
đ§great for posture and alignment
â°1 hour, Tuesdays at 10am
Tuesday, September 1, 10:00 AM
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