Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Your muscles worked hard on the wall, now give them some love back. This gentle Friday session blends breathwork, meditation, and myofascial release with Yoga Tune-Up Balls to melt tension and restore your body. All levels welcome, no pretzel poses required.
Gentle recovery yoga
Myofascial release
Breathwork and meditation
All levels welcome
Tips
đ§bring sore shoulders and tight hips
đźYoga Tune-Up Balls provided for deep tissue release
â°perfect lunch break reset before afternoon climbs
Friday, June 12, 12:00 PM
Relax and Recover Practice
June 12 at 12pm
+37Concord
Your muscles worked hard on the wall, now give them some love back. This gentle Friday session blends breathwork, meditation, and myofascial release with Yoga Tune-Up Balls to melt tension and restore your body. All levels welcome, no pretzel poses required.
Gentle recovery yoga
Myofascial release
Breathwork and meditation
All levels welcome
Tips
đ§bring sore shoulders and tight hips
đźYoga Tune-Up Balls provided for deep tissue release
â°perfect lunch break reset before afternoon climbs
Friday, June 12, 12:00 PM
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