This event is in the past.It took place on January 4, 2026 at Berkeley Yoga Center.
Dancing ClassDancing ClassMovement meets meditation in this Nia class blending Tai Chi, Modern, and African Dance to Afro-Indigenous rhythms. Low-impact and welcoming to all abilities, you'll leave feeling refreshed and clear-headed.
Mindful movement
Low-impact dance
All levels welcome
Tips
👟bring indoor sneakers or go barefoot
Nia Healing Dance
Poets Corner
Dancing ClassDancing ClassMovement meets meditation in this Nia class blending Tai Chi, Modern, and African Dance to Afro-Indigenous rhythms. Low-impact and welcoming to all abilities, you'll leave feeling refreshed and clear-headed.
Mindful movement
Low-impact dance
All levels welcome
Tips
👟bring indoor sneakers or go barefoot
Make it an outing
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