This event is in the past.It took place on April 16, 2026 at The Portal Marin.


Flow through an hour of breath-led movement with Lauren Cohen. This class links poses in seamless sequences designed to quiet your mind while building balance and flexibility. All levels welcome.
All levels welcome
Meditative movement
Balance & flexibility
Evening wind-down
Tips
đ§"the yoga room is gorgeous beyond compare. so zen and really gets you in the flow"
â"The yoga teachers on their schedule are some of the best in The Bay"
đĄïžstay for the sauna and cold plunge after class
Class FLOW with Lauren Cohen
Mill Valley


Flow through an hour of breath-led movement with Lauren Cohen. This class links poses in seamless sequences designed to quiet your mind while building balance and flexibility. All levels welcome.
All levels welcome
Meditative movement
Balance & flexibility
Evening wind-down
Tips
đ§"the yoga room is gorgeous beyond compare. so zen and really gets you in the flow"
â"The yoga teachers on their schedule are some of the best in The Bay"
đĄïžstay for the sauna and cold plunge after class
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