Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Thierry guides you through tiny, mindful movements that uncover where you're holding stress. It's a slow, meditative practice that leaves you surprisingly loose.
Slow movement practice
Body awareness
Stress release
Small group class
Tips
🧘tiny movements, big release
🦴become aware of hidden tension
💤surprisingly meditative pace
Thursday, June 11, 7:15 PM
Antigymnastique
June 11 at 7:15pm
+46Thierry guides you through tiny, mindful movements that uncover where you're holding stress. It's a slow, meditative practice that leaves you surprisingly loose.
Slow movement practice
Body awareness
Stress release
Small group class
Tips
🧘tiny movements, big release
🦴become aware of hidden tension
💤surprisingly meditative pace
Thursday, June 11, 7:15 PM
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