









🧘Instructor Millie has "calming and grounded energy"
💰Included with any day pass or membership
A quick 30-minute flow at a climbing gym that helps loosen tight muscles and recenter your breath. Perfect for all levels, whether you're warming up, cooling down, or just need a midday reset.
Post-climb recovery
Beginner-friendly flow
Quick reset
Calming instructor
Monday, August 30










🧘Instructor Millie has "calming and grounded energy"
💰Included with any day pass or membership
A quick 30-minute flow at a climbing gym that helps loosen tight muscles and recenter your breath. Perfect for all levels, whether you're warming up, cooling down, or just need a midday reset.
Post-climb recovery
Beginner-friendly flow
Quick reset
Calming instructor