This event is in the past.It took place on September 7, 2026 at Hudson Boulders.










🧘"The instructor Millie has a calming and grounded energy"
🧗Included with any Day Pass or Membership
⏱️Great complement to climbing strength
Squeeze in a quick reset between climbs with this 30-minute flow. Millie brings a calming, grounded energy that loosens tight muscles and sharpens your focus before you head back to the wall.
All levels welcome
Quick reset session
Mind-body balance
Post-climb stretch










🧘"The instructor Millie has a calming and grounded energy"
🧗Included with any Day Pass or Membership
⏱️Great complement to climbing strength
Squeeze in a quick reset between climbs with this 30-minute flow. Millie brings a calming, grounded energy that loosens tight muscles and sharpens your focus before you head back to the wall.
All levels welcome
Quick reset session
Mind-body balance
Post-climb stretch