









🧘"Millie has a calming and grounded energy"
🪨Included with any Day Pass or Membership
Squeeze in a quick reset between climbs. This 30-minute session with Millie loosens tight muscles, centers your breath, and gets your head back in the game.
Quick reset session
All levels welcome
Pre-climb warm up
Mind-body focus
Monday, October 5, 5:00 PM










🧘"Millie has a calming and grounded energy"
🪨Included with any Day Pass or Membership
Squeeze in a quick reset between climbs. This 30-minute session with Millie loosens tight muscles, centers your breath, and gets your head back in the game.
Quick reset session
All levels welcome
Pre-climb warm up
Mind-body focus
Monday, October 5, 5:00 PM