




🧘Instructor Millie has calming, grounded energy
A quick 30-minute yoga session at this bouldering gym to loosen tight muscles and recenter between climbs. Expect a mix of stretching and breathwork that complements all the grip-intensive wall time.
Post-climb recovery
Quick reset session
Calming instructor energy
Beginner-friendly flow





🧘Instructor Millie has calming, grounded energy
A quick 30-minute yoga session at this bouldering gym to loosen tight muscles and recenter between climbs. Expect a mix of stretching and breathwork that complements all the grip-intensive wall time.
Post-climb recovery
Quick reset session
Calming instructor energy
Beginner-friendly flow