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Yoga Class
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30-Minute Yoga Class 5

30-Minute Yoga Class

At Hudson Boulders

Latham

🧘"The yoga classes are an unexpected gem"
"The instructor Millie has a calming and grounded energy"

Press pause on your climbing session for a quick yoga reset. This 30-minute flow loosens tight muscles, centers your breath, and sends you back to the wall feeling focused and limber. All levels welcome.

Climber recovery yoga
Quick midday reset
Beginner-friendly flow
Post-climb stretch

Monday, October 19, 7:00 PM