30-Minute Yoga Class 1
Yoga Class
30-Minute Yoga Class 2
30-Minute Yoga Class 3
30-Minute Yoga Class 4
30-Minute Yoga Class 5

30-Minute Yoga Class

At Hudson Boulders

Latham

🧘Instructor Millie has "calming and grounded energy"

A quick 30-minute flow designed for climbers and anyone needing a midday reset. Expect guided sequences that loosen tight muscles, sharpen your focus, and complement your workout routine.

Quick reset flow
Beginner-friendly
Post-climb stretch
Calming instructor

Monday, December 7