30-Minute Yoga Class 1
Yoga Class
30-Minute Yoga Class 2
30-Minute Yoga Class 3
30-Minute Yoga Class 4
30-Minute Yoga Class 5

30-Minute Yoga Class

At Hudson Boulders

Latham

๐Ÿง˜"The instructor Millie has a calming and grounded energy"
๐Ÿ’ช"perfect balance between challenging and restorative"

Take a breather from the wall with a quick yoga reset. This 30-minute session loosens tight climbing muscles and centers your breath, leaving you ready to send your next route.

Quick reset session
All levels welcome
Mind-body balance
Post-climb stretch

Monday, October 12, 5:00 PM