30-Minute Yoga Class 1
Yoga Class
30-Minute Yoga Class 2
30-Minute Yoga Class 3
30-Minute Yoga Class 4
30-Minute Yoga Class 5

30-Minute Yoga Class

May 17 at 5pm

At Hudson Boulders

Latham

🧘Instructor Millie has "calming and grounded energy"

A quick 30-minute flow to loosen tight muscles and reset between climbs. Expect calming stretches that complement bouldering with strength, flexibility, and focus work—perfect for all levels.

Quick reset session
Beginner-friendly flow
Mindful movement break
Post-climb recovery