30-Minute Yoga Class 1
Yoga Class
30-Minute Yoga Class 2
30-Minute Yoga Class 3
30-Minute Yoga Class 4
30-Minute Yoga Class 5

30-Minute Yoga Class

Oct. 19 & Dec. 21

At Hudson Boulders

Latham

🧘"perfect balance between challenging and restorative"
Instructor Millie has calming, grounded energy

A quick 30-minute reset designed to loosen tight muscles and center your breath. Perfect for climbers or anyone needing a midday recharge—all levels welcome.

Quick reset
All-levels welcome
Climbing gym yoga
Calming instructor

Monday, October 19