30-Minute Yoga Class 1
Yoga Class
30-Minute Yoga Class 2
30-Minute Yoga Class 3
30-Minute Yoga Class 4
30-Minute Yoga Class 5

30-Minute Yoga Class

November 29 at 5pm

At Hudson Boulders

Latham

🧘"Millie has a calming and grounded energy"
πŸ’ͺPerfect balance between challenging and restorative

A quick 30-minute guided yoga flow to reset your mind, loosen tight muscles, and center your breath between climbs or after work. Welcoming to all levels and perfect for building strength and flexibility.

Quick yoga break
All levels welcome
Mind-body reset
Post-climb recovery