









🧘"instructor Millie has a calming and grounded energy"
A quick mid-climb reset that loosens tight muscles and sharpens your focus. This half-hour session is perfect for climbers looking to complement their workout with mindful movement and breathwork.
Beginner-friendly yoga
Post-climb recovery
Calming instructor
Quick reset
Monday, December 7










🧘"instructor Millie has a calming and grounded energy"
A quick mid-climb reset that loosens tight muscles and sharpens your focus. This half-hour session is perfect for climbers looking to complement their workout with mindful movement and breathwork.
Beginner-friendly yoga
Post-climb recovery
Calming instructor
Quick reset